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How To Control Emotions and Feelings

Updated: Mar 4, 2021

It can be challenging to control your emotions and feelings, especially during this pandemic. You can get lost in destructive emotions and feelings that can influence your actions in life. We must understand how to control our emotions and feelings to master ourselves. There's a NEED to be depressed, sad, and down. Why? Because we must experience the opposite of what we want in life to be conscious of WHAT WE WANT. We will never know what hot is until we know what cold is. We cant experience Love without knowing what hate is. This is why mother nature gave us seasons. We have to experience life changes. The best way to master and control your emotions and feelings is by matching your feelings with the seasons. Listen and watch this video to understand more.


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