How It Works
Allow yourself to Grow, Be Happy, and Healthy
We Start With You
In your free consult, we will focus on:
Me answering your specific questions. Anything is fair game, including Nutrition, Training, and Holistic lifestyle coaching.
Going through your current nutrition and training program together, while I suggest actionable changes you can make to see an immediate difference.
You will also receive a link to a free masterclass that can help guide you on your fitness journey.
To ensure the most out of our time, please:
Aim to arrive for in-person training 5 minutes before schedule (because #LAtraffic)
Note that filming and taking photos while in the studio is restricted unless explicit permission has been provided
Try to give me +24 hours notice if you need to cancel or reschedule a session. This will give me a chance to fill your spot