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How It Works

Allow yourself to Grow, Be Happy, and Healthy


We Start With You

In your free consult, we will focus on:

  • ​Me answering your specific questions. Anything is fair game, including Nutrition, Training, and Holistic lifestyle coaching.

  • Going through your current nutrition and training program together, while I suggest actionable changes you can make to see an immediate difference.

  • You will also receive a link to a free masterclass that can help guide you on your fitness journey.



To ensure the most out of our time, please:

  • Aim to arrive for in-person training 5 minutes before schedule (because #LAtraffic)

  • Note that filming and taking photos while in the studio is restricted unless explicit permission has been provided

  • Try to give me +24 hours notice if you need to cancel or reschedule a session. This will give me a chance to fill your spot 

Online Sessions

Hosted through Zoom Video

Not able to make it into the studio space? I got you! Thanks to technology, I meet with clients all over the world providing them with holistic coaching.

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